This bundle includes our best selling Golden Milk blend as well as a Golden Milk Cookbook. The cookbook is a collection of 30 gluten free, vegan recipes; all recipes include our Golden Milk blend, they are also free from refined sugar and are very easy to make - from smoothies & cookies to pasta & noodles and all that is in between. With this book you will get inspired to use your Golden Milk blend in many new ways to nourish your body, mind and soul.
Our Golden Milk blend is made with only organic ingredients, and is caffeine free, sugar free, vegan and gluten free.
Turmeric and ginger, common Ayurvedic herbs, have both been used for centuries to support joint health and treat inflammatory conditions. The combination of these two herbs, enhanced by the licorice root and the fragrant lemongrass, creates a wonderful Ayurvedic inspired blend that also promotes digestion.
Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant. Ginger is a potent antioxidant and anti-inflammatory agent; energizer and stimulator. Ginger root can help relieve upset stomach, indigestion and nausea.
There are different types of cinnamon and they are not all created equally. We use only Ceylon Cinnamon (known as "True Cinnamon") compare to Cassia Cinnamon (known as Chinese Cinnamon).
Ceylon is native to Sri Lanka and southern parts of India. Ceylon cinnamon is less common and is quite expensive compared to the more common Cassia cinnamon.
Turmeric is better absorbed when consumed with healthy fats such as avocado or a few almonds.
All of our ingredients have been lab-tested to be free of lead, heavy metals, and pesticides. We offer proof of testing, upon request.
Ayurvedic Golden Milk Bundle
The health benefits of this tea are achieved by the unique combination of its ingredients*:
- TURMERIC: Curcumin is the main active ingredient in turmeric. It has a powerful anti-inflammatory effect and is a very strong antioxidant.
- CEYLON CINNAMON: One of the most delicious and healthiest spices on the planet, loaded with a powerful antioxidants and anti-inflammatory properties.
- GINGER: Highly potent antioxidant and anti-inflammatory agent; energizer and stimulator. Ginger root can help relieve upset stomach, indigestion and nausea.
- BLACK PEPPER: Increases absorption of the turmeric, improves digestion and acts as an anti-inflammatory agent.
For those who are not familiar with Ayurveda - known as the “Science of Life”, it is a natural holistic healing system that was developed in India more than 5,000 years ago, addressing all layers of the mind, body, and soul.
According to Ayurveda, disease first shows up on the body within the digestive tract, accumulates there and if continues to accumulate moves into the deeper tissues. Strong digestion is a key for an overall good health. In Ayurveda, health is defined as the dynamic state of balance between mind, body, and the environment; it is possible for each of us to achieve and maintain a vibrant and joyful state of health by identifying our mind–body type and then creating a lifestyle that sustains and nurtures our unique nature.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Consult with your physician prior to use if you are pregnant, nursing or taking any medications.