An Iced Golden Milk latte recipe is the perfect way to enjoy the benefits of turmeric in a refreshing summer drink.

A balanced summer routine is geared towards soothing excess pitta energy, while also enjoying the transformative, creative qualities.

Raw, Low glycemic, Melt in your mouth! The perfect snack or dessert when you’re craving a healthy sweet.

How to enjoy the benefits of herbal tea during the hot summer months. Try making Tea-Pops!

This delicious Chai Milkshake is the perfect balance of spice for digestive health and ice to cool off on a hot July day.

So simple, yet so good! The perfect way to get a boost of Golden Milk during the hot summer months. Recipe from The Golden Milk Cookbook.

Pineapple is one of my favorite fruits, reminding me of Costa Rica and Hawaii. I love this golden milk smoothie for the hot summer months.